Corporate Wellness
Empower Your Team with Health and Wellness Solutions
At ANDRI ICELAND, we specialize in providing companies with tailored health and wellness programs designed to improve employee well-being, reduce stress, and enhance productivity. With a proven track record of impactful lectures, workshops, and sessions, we help organizations create healthier and more resilient workforces.
We have partnered with over 100 companies in Iceland and abroad, including government agencies, associations, schools, sports teams, and private corporations—ranging from small businesses to large organizations. Our programs teach individuals of all ages how to prioritize self-care, build resilience, and feel stronger both mentally and physically.
Our Services
At ANDRI ICELAND, we provide a wide range of health and wellness programs tailored to meet the unique needs of your organization. Whether you are looking to enhance resilience, reduce stress, or foster better team performance, we offer solutions that deliver results.
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Lectures & Keynote Speaking
Inspiring and engaging presentations designed to educate and motivate teams. Perfect for conferences, annual meetings, and company events.
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Breathwork Events (In-person and Online)
Guided breathwork sessions that teach participants how to manage stress, improve focus, and enhance well-being. Suitable for both virtual and in-person settings, these sessions are impactful and accessible for all.
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Resilience Training for Managers and Teams
Specialized training to equip your leadership and teams with tools to build resilience, adapt to challenges, and thrive in high-pressure environments.
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Performance Training for Sports Associations
Workshops and sessions tailored specifically for sports teams and organizations, focusing on techniques that enhance performance, recovery, and mental focus.
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Small and Large Group Workshops
Interactive workshops designed for teams of all sizes. Topics include:
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Stress management.
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Cold and heat exposure for improved vitality.
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Positive mindset techniques for better collaboration and productivity.
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In-Depth Corporate Wellness Training
Comprehensive programs aimed at transforming workplace well-being. These multi-session trainings provide employees with practical tools to improve their physical and mental health over time.
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Custom Curated Corporate Retreats (2–7 Days)
Transformative retreats that combine wellness practices with team-building activities. Each retreat is carefully tailored to meet your company’s goals, offering a mix of:
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Breathing and mindfulness exercises.
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Outdoor adventures and resilience training.
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Team-building workshops for enhanced connection and communication.
Why Choose Us?
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Proven Impact: Our programs are based on scientific research and have received outstanding feedback from corporate clients.
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Tangible Benefits: Techniques such as cold exposure have been shown to reduce sick days by up to 29% (Buijze et al., 2016).
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Long-Term Results: Support your employees with tools they can apply both at work and in their personal lives.
What Companies Are Saying
"Andri’s workshop was transformative for our team. The techniques we learned have not only improved how we handle stress but have also fostered better communication and focus."
– HR Manager, Reykjavik-based Company
Book a Session
Take the first step toward a healthier, more resilient workforce.
Contact us to learn more or schedule a session tailored to your company’s needs.
Some of the companies we have worked with:
Companies around the world using breathwork, cold and heat therapy, and mindset as part of their corporate wellness programs: