Mental Balance
Feel more focused, calm, and steady - especially in times of pressure or overwhelm.
Stress & Sleep Recovery
Learn how to regulate your body and mind for deeper rest and better emotional balance.
Resilience & Strength
Train your body and nervous system to handle stress, recover faster, and feel stronger.
Performance & Focus
For athletes, leaders, and professionals who want sharper thinking and more consistent energy.
Chronic Health Support
Tools to support people living with pain, autoimmune issues, or ongoing fatigue.
Everyday Well-being
Learn to feel more present, stable, and connected.
About Andri
Andri is the founder of ANDRI ICELAND, a health and wellness coaching center dedicated to harnessing the power of cold exposure, breathwork, heat therapy, and especially the mind, among other evidence-based programs. With professional training and certifications from world-renowned authors, coaches, and teachers in the fields of Lifestyle Medicine and Mind-Body techniques.
At ANDRI ICELAND, the elements of cold, heat, breath, and mind are combined to strengthen natural defenses, enhance metabolic function, and achieve balance between body and mind. This holistic approach caters to everyone, from those looking to combat modern lifestyle diseases to individuals striving for optimal health and vitality, promoting well-being as nature intended and unlocking optimal human potential.
Andri holds the following relevant certifications:
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Health & Personal Development Coach
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Level 2 Wim Hof Method Certified Instructor
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Oxygen Advantage Certified Instructor
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XPT Performance Breathing Certified Coach
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Buteyko Clinic International Certified Instructor
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Thermalist method Master Certified Instructor
Think about your health -
Breath, Cold, Heat, Stress & Resilience Conference
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