Discover YOUR upmost Potential

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Ready for a transformation?
Workshops, Retreats, Experiences, Private Sessions & more

Cold Therapy

Breathwork

Endurance

Boost your metabolism and energy levels for increased athletic performance.

Stress Relief

Simple, yet powerful tools to learn to let go of excessive stress and remain calm amidst life storms.

Optimal Health

Discover tools for a stronger immune system. Healthy body, clear mind, and happier self.

Mental Peace

The mind reflects your physical and emotional balance. It is time to take control of your mental state

Chronic Pain

Tackle inflammation, pain receptors, and your mind's focus, to address and ease your pain

Fat Loss

Boost your metabolism, and breathe the fat away. Literally.

Think about your health -
Breath, Cold, Heat, Stress & Resilience Conference

Think about your health conference - Andri iceland

About Andri

Andri is the founder of ANDRI ICELAND, a health and wellness coaching center dedicated to harnessing the power of cold exposure, breathwork, heat therapy, and the mind, among other evidence-based programs. With professional training and certifications from world-renowned authors, coaches, and teachers in the fields of Lifestyle Medicine and Mind-Body techniques.

At ANDRI ICELAND, the elements of cold, heat, breath, and mind are combined to strengthen natural defenses, enhance metabolic function, and achieve balance between body and mind. This holistic approach caters to everyone, from those looking to combat modern lifestyle diseases to individuals striving for optimal health and vitality, promoting well-being as nature intended and unlocking optimal human potential.

Andri holds the following relevant certifications:

Health & Personal Development Coach
Level 2 Wim Hof Method Certified Instructor
Oxygen Advantage Certified Instructor
XPT Performance Breathing Certified Coach
Buteyko Clinic International Certified Instructor
Thermalist method Master Certified Instructor

Testimonials

Ásdís, Iceland ★★★★★

Amazing. Inspiring. Mindblowing. Professional. Empowering. Relaxing.
I will continue practicing this method, knowing that it can help me in so many ways.
I am truly thankful for the opportunity to learn how to let go and change my life. Now it's on me to do it.
Thank you ❤

Bryndís, Iceland ★★★★★

Takk fyrir þetta frábært námskeið þetta er magnað. Ætla nýta þetta vel í mínu burn outi :) og "ég er okei

Sarah, Canada ★★★★★

This was an awakening, I will go home with a new view on life.

Yuri, Bulgaria ★★★★★

You must do this. You will end up knowing how much power your mind can have over your body, feelings, and over anything really, in life - and not only will you get to know it, but you’ll get to exercise this power. It’s definitely something that will stay with me as a habit and not just a one-time exercise. Andri goes through the theory and practice in a really easy, simple way, you also learn about mind over body vividly and on yourself.

Sinead, Ireland ★★★★★

I really enjoyed my three-day retreat with Andri. My husband and I had no idea what to expect. We were challenged in ways we had not experienced before such as cold water swimming, ice baths, walking in shorts and tees to beautiful places etc. The breathwork classes were fantastic too. The yummy food was more than welcome during this time and the camaraderie with the rest of the group really lovely. I felt that Andri really packed a huge amount in the 3 days. I’ve gone to yoga weekends where there are several breaks throughout to chill which is nice but there’s nothing better than having an activities plan that keeps everyone occupied and on their toes and Andri’s involvement and care made it all the more worthwhile.

Thank you for a truly memorable experience and hoping to continue with your method.

Þór, Iceland ★★★★★

Amazing place to start the first day of the rest of your life.
I went in with no expectations, came out with new outlook on life. Already using the mindset in all aspects in my life, relationships, workout and daily tasks. Not just to handle cold water.

Megan, United States ★★★★★

Absolutely LOVED this experience - so much of what we talked about with breath work and balance resonated so deeply and I've used what I've learned every day since. I never thought I'd be able to brave the almost freezing North Atlantic, but with some basic breath work and lovely words of encouragement and empowerment from Andri, I did it! I highly recommend this to anyone looking for something a little out of the ordinary!

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